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How to Combine Protein Synergy to Restore Strength Return to Homepage

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Synergy of Longevity Substances

I have been using this combination for some months now with much success. It is based on my years of researching anti-aging and longevity methods and foods.  The combination works very well to restore your energy overnight after a hard day of exercise, or if you want to feel rejuvenated.

For Lunch have sunflower seeds and raisins and between 3:30 and 4:30 p.m., preferably on a Friday, take cottage cheese and inside the cottage cheese add 1 can of sardines, until it "dissolves in the sardines" by mashing the sardines inside the cottage cheese. Eat this with Sesame Seed crackers.

Add to this mixture between 8 and 12 drops of Vanilla Bean Tincture.  Also drink between 1 and 3 cups of spring water during this time while consuming this meal.

You can learn how to make Vanilla Bean Tincture with the link below, just don't use the Sandalwood Essential Oil in the formula:


Vanilla bean contains the anti-aging substance Vanillin, which synergizes with the proteins in the sardines and cottage cheese.

Next before going to bed take between 8 and 12 drops of FO TI tincture.  The alcohol in the FO TI helps increase the absorption of the Carnosine into the body and FO TI helps strengthen and tone the muscles of the body.

This extra part provides an extra boost.  Instead of taking the FO TI tincture, make a combination of the following:

Just under 1/2 Teaspoon of Carnosine (Available from the Vitamin Shoppe for a good price)
1/4th Teaspoon of Brewer's Yeast
Just under 1/4th Teaspoon of Spirulina
1/2 of 1/2 of 1/4th Teaspoon of Stevia Herb (Not the Processed Powder Type)
1/2 of 1/2 of 1/4th Teaspoon of Astralaglus Herb
A pinch of Elderberry
2 Tablespoons of Honey

You can make this into capsules or take as a powder and take it before going to bed. Be sure to take the above formula with spring water.

The following morning you can take Zeolite, as your body will have undergone a rapid detox throughout the night and the zeolite flushes out these built up toxins.  You can learn how to make a synergized zeolite at the address below:

What will happen is you will wake up feeling really refreshed and rejuvenated.

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