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First Edition published April 2015.
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Number of Total Pages: 411
Book Chapters
INTRODUCTION
Chapter
1
Technology is
Making Camping and Hiking in the Wilderness More Enjoyable than Ever
Before
Energy-generating
shoes......Cigarette Lighter Powered Options......How to use your
Smartphone to Find Fish......The Scientifically Proven Health Benefits
of Bathing and Showering Outdoors
Chapter
2
Preparation and
Planning
Weight And Space
Restrictions......The Best Hiking Pack for Raining
Conditions......Types of Camping Stoves......A General Backpacking
Checklist
Chapter
3
Wilderness Safety
Common Mistakes made by Beginner
Campers......The hidden Danger of Overconfidence......The Perils of
Overconfidence
Chapter
4
Confronting and
Handing the Unexpected
Getting Out Of Quicksand......Swamp
Dangers......
Surviving Sandstorms......Leech
Encounters......Treating Tick Bites......Treating
Stings......Intestinal Parasites......A Simple Wilderness Cure For Worms
Chapter
5
Cultivating Basic
Map Reading Skills
Understanding Maps......How to Read
Topographic Maps......Finding North using an Analog Wrist
Watch......Finding North Using the Nighttime Stars......Finding North
Using the Crescent Moon......Finding North observing the Behavior of
Plants......Making an Emergency Compass......Finding North using a
Sunstone......How to use GPS......Personal Locator
Beacons......Geofencing
Chapter
6
Finding
the Perfect Campsite
Tips for staying safe inside your tent......How to Reduce Tripping
While Hiking......Encounters with Bigfoot while Camping......Common
Campground Hazards......A method for determining what wild plants are
safe to eat......What To Do If You Have A Bad Reaction......How Climate
Change is altering the Camping Experience......Avoiding
Lightning......Biting Insect Countermeasures......Food Foraging Tips
and Tricks
Chapter
7
Rain Camping and
Hiking
How Geography Determines
Rainfall......Building Resistance to Rain......Keeping your Tent dry in
Rainy Weather......Flash Floods......Identifying Campsite
Hazards......How to Create a Level Surface for your Tent......Working
with Wind......Pitching your tent in Rain......Keeping the Floor of
Your Tent Dry......Staying dry during Intense Rain
Downpours......Protecting Belongings from Damp Air......Using Plastic
Bags for Keeping Items Dry......Keeping Cheerful Spirits......Rain
Camping in a Hammock......Hammock Assembly and Importance of staying
off of ground
Chapter
8
Animal Behavior
and Rainfall Patterns
Indications that Rain is ending. Dry
weather is ahead
......What is the Dew
Point?......Signs in Nature that a Hurricane is Forming......Common
Animal Behavior before an approaching Hurricane......Using Pine Cones
for Weather Forecasting......Merging Mind Power with the Pine
Cone......Using Pine Cones to Protect an Area from Strong
Winds......Lunar Phases and Changes in the Weather......Farmers'
Almanac Weather Chart......Keeping Personal Belongings Dry in the
Rain......How to Dry a wet SD Card......What to do if your Electronics
Gets wet......What to pack for a Rain Hike......Necessary Rain Gear for
Rain Hikes......Durable Clothing Brands......Rain Hiking
Basics......Recommended Clothing for Rain Hikes......Basic Fundamentals
of Rain Hiking......Cold Rain Hikes......Rainproof Hiking
Boots......Drying out Rain Saturated Clothes......How to Dry Your Shoes
thoroughly using Warm Stones......The Importance Keeping Emergency Dry
Clothing......The importance of Layering
Chapter
9
Secrets to
Starting a Fire in Damp Conditions
Stormproof matches......How to create
an instant Fire using a household 9Volt Battery......Fire Starting
Options......How to use a Fire Striker......How to use a Ferrocerium
Rod......Homemade Fire Starters......Portable Emergency Kindling
Tinder......How to Locate Dry Kindling after Heavy Rainfall......Making
a Fire during a Sudden Downpour......Starting a fire in Damp
Rainforest......Creating Fire from Pine Knots......Making Moon
Goo......Fatwood Kindling for During Extreme Wet Conditions......The
Power of Pine Pitch......How to Make Char Cloth......Jute Twine Fire
Starter......Making Fire Wads And Mayasticks
Chapter
10
Keeping
Clothing Clean in Heavy Rain Environments
Laundry Washing Trail
Secrets......Camping in the Tropics......Using Sand for
Healing......Survival Uses for Common Household Items......Dangers of
Coastal Caves......Survival Tools you can make using your
Smartphone......Alternative uses for Steel Wool.....Washing
Dishes.....Washing Clothing.....Emergency uses of Garbage Bags.....Long
Term Storage Solutions.....Plants for Foraging.....Sealing Holes in
your Tent.....Improving Cell Phone Signal Reception.....Fire
Safety..... Encountering Strangers on the Trail.....Building a Three
Point Tree Shelf.....Draining and Collecting Water.....Water
Filtering.....How to Construct a Makeshift Water Filter.....Going
without Bathing.....Caching Items.....Dealing with Human Waste.....How
to make Arrowheads from Used Bullet Casings.....Additional uses for a
Lighter
Chapter
11
Creature
Comforts on the trail. Methods that Generate Electricity
Generating Electricity from
Rainwater......Micro-hydro turbines
Chapter
12
Survival Uses for
common Household Items
Survival uses for Socks......Survival
uses for Buttons.......Survival uses for Keys.......Survival uses for
used Bullet Casings.......Survival Uses for Fishing Line
Chapter
13
Techniques
for Staying Warm
Warming Yourself Before Going to
Sleep.......Keeping Warm at Night during cold Rain.......Foods and
Spices that keep you warm in the cold and damp.......How to Pack
Spices.......A Recipe for Warming the Body During Cold Damp
Conditions.......Why Rodents are attracted to Your Food While
Camped.......The Best Tips for Staying Warm on a Cold Winter’s
Night.......Supplements and Herbs that Increase your body’s resistance
to the Cold.......Vitamins that regulate metabolism.......Supplements
that regulate body temperature.......Antioxidants that Protect against
Cold-Related Stress.......Tips that Keep You Warm While You Sleep At
Night
Chapter
14
Water Resistant
Clothing
Waterproof Hiking Boots.......Battery
Heated Gloves.......Battery Heated Beanies.......Heated Socks to Keep
your Feet and Toes Warm, Dry and Cozy.......Long Underwear.......Why
Gore-Tex is Overrated
Chapter
15
Camping
and Hiking in Desert
A Recommended Desert Camping
Checklist.......The Bare Essentials Desert Camping Checklist.......A
Standard Desert Camping Checklist.......Pitching a Tent in the
Desert.......Locating the Perfect Campsite.......Diatomaceous Earth
Water Filtration.......Keeping Warm While Sleeping on the Ground in the
Desert.......Food Odor Fabric Retention.......Roof Top Tents.......How
to Locate Water in the Desert.......Observing Animal Behavior for
Safety.......Finding Water in Sand Dunes.......Using Gravity to Harvest
Water from Tree Roots.......Camping in Death Valley,
California.......Building Endurance and Stamina In Desert
Conditions......Using Baking Soda to Increase Physical
Stamina......Intensive Exercise Recovery Formulas......A cure for Sore
& Aching Feet......Building Stamina......Potassium and
Protein......Stir Fried Tomatoes Desert Recipe......How to Make Your
Own Pre-Made Tasty Pancake Mix......Making Fresh Pine Needle
Tea......Recommended Meals for Camping......Simple Breakfast
Meals......Additional Meal Ideas......Keeping Cooking Utensils Free of
Bacteria Food Born Viruses......Creating a super Tasty Steak for
Camping......Sugar and Caffeine Free Desert Re- hydration Formula
Chapter
16
Creating the
Perfect Camping Experience
The Best Locations to Pitch that will
Naturally Warm Your Tent during Summer......The High-low Venting
Technique......How to Repel Mosquitoes......Days Mosquitoes are More
Aggressive and How to Avoid Them......How to Assemble and Use a Hammock
for Camping......Recommended Clothing for Desert Hiking......Why Tennis
Shoes can make it easier for Hiking......Food for Desert Hikes and
Camping......How Long does Cheese last in the Desert?......Flour or
Refined Starches, Strong Coffee and Tea......Recommended Electrolytes
for Distance Hiking......The Coolest Months for Hiking in the
Desert......A Little Known Effective Secret to Protect Yourself against
Rattlesnakes while Hiking......Check Your Boots Each Morning......Quick
Relief for Insect and Plant Stings......The Dangers of Refilling
Plastic Water Bottles......How Re-Use of Plastic Drinking Water Bottles
Can Cause the Breeding of Severe Bacteria......How to Reuse Plastic
Bottles for Drinking......Clues to Look for when Rivers and Streams are
Unsafe.....How to Safely Cross a Flooded River.....How to avoid Wild
Swimmer’s Itch.....Secrets to Keeping Items Cool in Desert
Conditions.....What is the best Camping Cooler?
Chapter
17
Pest Control
How to Protect Foods from Pests
Long Term Storage
Solutions......Sounds that repel pests......Repelling Rodents......How
to use Weather Forecasts to Forecast Pest Infestations
Chapter
18
Master Checklist
of Rarely Visited National Parks and Campgrounds
Chapter
19
Extreme Winter
Camping in Remote Wilderness
Benefits of Extreme Winter Hiking and
Camping......A Short List of Common Sense Precautions......Camping in
Frigid Conditions......Cold Adaptation Techniques......Extreme Cold
Weather Clothing......Sleeping Bag Cold Protection in a Parka......Why
Cotton Kills in Cold, but Protects in Dry Weather......The Practicality
of Merino Wool......How to Have Warm Socks in the Morning......Winter
Camping Cooking Utensils......The Amount of Calories Burned while
Hiking in Snow Varies with Physical Activity......General Camp
Meals......Trail Lunch Winter Foods......How Cooking Enhances Protein
Digestibility......Winter Meals for Dinner......How to cook a meal with
feathers being automatically removed......Winter Fuel
Planning......Clothing Tips for Snow Hiking......Recommended Clothing
for Hiking and Camping in Snow Conditions......Trekking Across Snow.
Understanding Snowshoe Fundamentals......Using Snowshoes and
Skis......Making Improvised Snowshoes......Planning for Camping in
Extreme Snow Conditions......Avalanche Safety Tips for Winter Hiking in
Remote Regions......Escaping From An Avalanche
Chapter
20
Surviving in
Extreme Cold
Tips Warming a Tent in Extreme
Cold......Tent Preparation in Freezing Temperatures......How to
Reorient Cold Drafts to Stay Warm......Camping in Strong
Winds......Extreme Cold Survival Tips......Understanding Frostbite and
how to prevent it......Extreme Cold Weather Tents......Ultralight
Quilts for Extreme Cold......Choosing the Right Size Tent for Maximum
Warmth......Extreme Cold Weather Sleeping Bags......Knowing your
Sleeping Bag Rating......Using Sleeping Mats to Stay Warm......Keeping
Dry and Warm in your Sleeping bag in Freezing Weather......Extreme Cold
Winter Hammock Basics......Sleeping under a Tarp in Heavy
Snow......Extreme Weather Camping Stoves......Using Batteries in
Extreme Cold......The Warming Brandy Myth......Extreme Cold Weather
Tips & Tricks......Tips for Staying Warm in the Cold......Sleeping
Naked......Candle Powered Pottery Heater......Creating a Heating Tarp
for Warmth
Chapter
21
Snow Cave
Construction
Snow Cave Safety Basics......Snow
Cave Building Checklist......The Best Locations for a Snow
Cave......Snow Cave Construction Basics......Snow Cave Air
Vents......Building A Snow cave in Shallow Snow......How to Set Snow
Bricks......Creating Alternative Snow Cave Entrances......Why
Overexposure to Heat over the long term leads to Increased Chances of
Catching a Cold......Hiking in Deep Snow......Ice
Footwear
Chapter
22
Secret Mental
Visualization Techniques for Warming Your Body
Using Thought Power to Warm Your
Body.......How to Use Your Thoughts to Generate Heat and Stay
Warm......How to Practice the Tummo Mind Visualization to Warm your
Body.......The Microcosmic Orbit Exercise
Chapter
23
Hypothermia &
Frostbite. How to Avoid and Treat
What Causes Hypothermia?.......The
Slow Creeping Effect of Frostbite.......Treating
Frostbite.......Additional Solutions for Frostbite.......Plants Capable
of Melting Snow
Chapter
24
Campgrounds in the
Western United States with the most Beautiful Scenic Vistas
The Most Stunning and Visually
Beautiful Camping Locations in the Western United States:
Chapter
25
Proper Dental
Hygiene on the Trail
How to Naturally Alleviate a
Toothache.......Activated charcoal Toothpaste.......Pine Needle
Mouthwash.......Additional Dental Health Alternatives.......Survival
uses for Coconut Oil
Chapter
26
Ultralight Hiking
Your Ultralight
Checklist.......Ultralight Backpacks.......Utralight
Quilts.......Lightweight Sleeping Pads.......All Weather
Jackets.......Ultralight Cooking Stoves.......Stuff Sacks.......Three
Quick and Simple Lanterns You Can Make While on the
Trail.......Creating A Nighttime Signaling Luminous Wind
Sail.......Creating a Tinsel Tree Emergency Beacon
Chapter
27
How to Make Your
Very Own Backpacking Charcoal Briquette Camping Stove for Under $10
Making the LampStove.......Briquettes
as Plant Fertilizer.......Preventing and Treating Walking
Blisters.......Using Shoe Gaiters.......Treating Blisters
Chapter
28
Survival Tips and
Tricks
Alternative Uses for a
Beanie.......Lifestraw alternatives.......Using Sand for
Healing.......Survival Uses for Common Household Items.......Survival
Tools you can make using your Smartphone.......Alternative uses for
Steel Wool.......Washing Dishes.......Washing Clothing.......Emergency
uses of Garbage Bags.......Long Term Storage Solutions.......Plants for
Foraging.......Sealing Holes in your Tent.......Improving Cell Phone
Signal Reception.......Fire Safety....... Encountering Strangers on the
Trail......Building a Tree Shelf using the Three Point
Rule.......Draining and Collecting Water.......Water
Filtration.......How to Construct a Makeshift Water
Filter.......Bathing Alternatives.......Caching Items.......Dealing
with Human Waste.......How to make Arrowheads from Used Bullet
Casings.......Additional uses for a Lighter.......Ocean
Dangers.......Uses of Ormus.......Plants that naturally disinfect
drinking water
Chapter
29
Survival during
Nuclear and Chemical Attacks
Why your Bunker is at Risk during an
Invasion....A Post Invasion Scenario.....Surviving a Chemical Weapons
Attack.....Length of Time a Chemical Weapon Lingers in the
Air.....Immediately Seek higher ground.....Decontaminating yourself
from a Chemical Attack.....Skin Decontamination Methods.....Protection
from Nuclear Fallout.....Know your Wind Patterns.....Dealing with Food
Disruptions.....Surviving Nuclear Fallout.....Supplements for Surviving
Nuclear Fallout.....Diethylenetriamine pentaacetate and HOPO 14-1
Chapter
30
Wilderness Evasion
Techniques for Staying Safe in the Woods
Keeping Resources
Confidential.....Staying Safe during a Civil Conflict.....How Geography
& Topography Influence Low-Crime Areas.....Urban Design &
Environmental Strategies (CPTED Principles).....Socio-Spatial &
Environmental Factors.....Remaining Concealed during
Conflicts.....Christopher Thomas Knight.....Devices that Identify
Concealed Cameras and Motion Sensors.....Hiroo Onoda.....Utilizing the
Law of Confidence in your Favor.....Maintaining Strong Mental
Fortitude.....Techniques for Invisible Camping.....Staying
Camouflaged.....Tracker Evasion Techniques.....Using the Blue Hour for
Navigation.....Remaining Concealed.....Night Vision
Basics.....Utilizing Noise as your Friend and Enemy.....Creating an
Invisible Shelter.....Leaving no trace of your Camping
Presence.....Protection from UV Cameras.....Evading Drones.....Methods
for Escaping Tracking Dogs.....Returning to Urbania.....Your bug-out
bag.....Resilience in the age of Climate Change
Chapter
31
Delicious energy
packed Meals for Trail Hiking
Morning Oatmeal With Butter.....Very
Berry Granola.....Milk Berry Granola.....Blueberry Granola.....Chia
Seed Nut Butter.....Tuna Trail Adventure Meal.....Chickpea Almond
Butter Fiesta.....Sun-Dried Tomato Pasta.....Vegetable Noodle
Soup.....Ramen With Savory Garlic And Parmesan Cheese
Survival Camping
Checklist Summary
A List of Foods
That Keep Indefinitely
Electronic
Countermeasures Equipment
Index
View Scott's Biography and his 5 Published Books
