IntroductionExploring QI Gong in Ancient Times
Natural flow of QI Β· Biophotons Β· The Schuman Resonance Β· Internal to Outer Alchemy Β· The Placebo Effect
Chapter 1Biophotons, QI Gong and the 3 Tan Tiens
Circulation of Chi Β· Bagua Circle Walking Β· Gravity & Magnetism Β· Yin & Yang Flow Charts Β· People Born in Autumn Live Longer
Chapter 2An In-Depth Examination of Tablet #13
QI lowers Blood Pressure Β· Magnetic Compass Effects Β· Diabetes & Equinoxes Β· Telomere Length & Yoga
Chapter 3Magnetic Energy in the Human Body
Emotions & Magnetic Fields Β· Magnetic Fields boost BDNF 200% Β· Visualization Changes Genes
Chapter 4How to Properly Practice the Exercise
Critical Mass Β· Head Facing North vs South Β· Circulating White Light Β· Neodymium Magnets Β· The Microcosmic Orbit
Chapter 5QI Energy for Hands-On Healing
Cycles of Rejuvenation Β· Healing for Eyesight Β· Solar Activity Effects Β· Natural Eye Strengthening Formula
Chapter 6The Art of Internal Alchemy
Fountain of Rejuvenation Β· Lymph Flow & Chi Β· Quick & Easy Deep Relaxation Technique
Chapter 7Physical & Mental Restorative Effects
Energy Meridian Science Β· Lower Tan Tien Β· Making Babies Beyond Age 90 Β· Galactic Center Guided Imagery
Chapter 8Foods & Formulas for Boosting Effects
4 Concentration Formulas Β· Power of the Carob Pod Β· Foods After the Exercise Β· Enhanced Intuition
Chapter 9Sunspot Activity & the Exercise
Solar Activity & Physiology Β· Cosmic Radiation Β· Geomagnetic Sweet Spot Β· The Number 8 Has Power to Heal
Chapter 10Beneficial Environments & Locations
Higher Altitudes & Longevity Β· Best Soil Surfaces Β· Building an Amplification Device Β· Granite Tablets
Chapter 11Moon Phases that Enhance Energies
Moon's Effect on Heart Blood Flow Β· QI Energy Flow by Moon Phase Chart Β· Moonrise & Set Times
Chapter 12QI Peaks According to Hour of Day
12 Earthly Branches Β· 10 Heavenly Stems Chart Β· Grapefruit & DNA Β· Attributes of the 5 Organs
Chapter 13QI Flow Correspondences
Hourly Peaks in 5 Organs Β· Yoga & Kidney Health Β· Yoga Enhances Stem Cell Growth Β· Spring and the Lungs
Chapter 14Gamma Rays from Cygnus & QI
The Great Pyramid & Cygnus Β· Gamma Rays Β· Significance of 52 Degrees Β· Ancient Temples Dedicated to Cygnus
Chapter 15Ancient Taoist Longevity Techniques
Gathering Solar Essence Β· Sun at 24 & 29 Degrees Β· Midnight Daoji Tuna Jing Β· Lunar Essence Technique Β· Canopus Star
Chapter 16The St. Germain Oatmeal Formula
High Heat Destroys Nutrients Β· Heat & Antioxidants Β· Heat Raises Antioxidants in Goji Berries
Chapter 17Taoist Correspondences Charts
Emotional Balance in Nature Β· Seasons & Life Cycle Β· Favourable Locations for Herbs & Fruits
Chapter 18How to Perform the Microcosmic Orbit
Beginner Instructions Β· Abdominal Breathing Β· The Inner Smile Exercise Β· Solstices & the Spine Β· Neck Strain Relief
Chapter 19Taoist Guidelines for Longevity
Zi Wu Liu Zhu Β· Solstice / Equinox Gems & Foods Β· Birthday Danger Periods & Elements
Chapter 20Tuning into the Big Dipper
Personal Protection Β· Heavenly Five Yin Organ Meditation Β· North Pole Star Energy Β· The Thrusting Channel
Chapter 21Secrets of Planetary QI Gong
Resonant Planet Colors Β· 5 Thrusting Channels Β· Using the 12 Earthy Branches for Healing
Chapters 22β25The 12 Earthly Branches & Grand Cycles
60 Year Chinese Zodiac Β· Cygnus & the Swan Β· 25,000 Year Grand Cycle Β· Cultural Changes on Earth
Chapters 26β27Documented Cases & Masters of Longevity
People Who Live Without Food Β· Angus Barbieri Β· Li Ching Yuen Β· Lu Zijian Β· Teavigo & EGCG Absorption
Chapters 28β30Scientific Investigation & Tibetan Tummo
Orgone & Biophotons Β· Gamma Rays on Camera Β· Bigu Anti-Aging Β· Wim Hof Method Β· Gamma Brainwaves
Chapters 31β33Lunar North Node & Biofield Energetics
18 Year Lunar Peak Β· Saturn & Saros Cycle Β· Mind Power & Seedling Growth Β· Trivedi Effect Β· The 10 p.m. Exercise